BasenAgil
For your acid-base balance

Regulierung des Säure-Basen-Haushalts

Inhalt: 90 Kapseln - 0,17€ pro Kapsel

Dauer: 1 Monats-Ration

Vegan

Recycle ・ Reuse ・ Reduce: Unsere Aluminiumdosen schonen Ressourcen: Sie sind leicht, zu 100% recycelbar und tragen zur Reduktion von Energieverbrauch und CO2-Emissionen bei der Produktion bei.
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BasenAgil
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1. Barley grass & Parsley leaf powder
Barley grass powder and parsley leaf powder are nutrient-rich superfoods that provide the body with essential vitamins, minerals and antioxidants. Barley grass powder supports detoxification, strengthens the immune system and helps regulate acid-base balance, while parsley leaf powder has anti-inflammatory effects, promotes digestion and supports kidney function. Both powders help maintain a healthy pH balance and can increase overall well-being.
2. Valuable trace elements
Trace elements are important for the acid-base balance because they activate enzymes that regulate the pH value in the body. They help to break down acids and maintain balance. A deficiency can disrupt the pH balance and promote health problems such as hyperacidity. A balanced intake of these micronutrients is therefore crucial for health.
3. BioPerine® - High bioavailability
BioPerine® is a patented black pepper extract with a high piperine content that improves the bioavailability of numerous nutrients. It can significantly increase the absorption of vitamins, minerals and plant extracts in the body, allowing them to have the best possible effect. BioPerine® also supports digestion and metabolism , making it a valuable component of high-quality nutritional supplements. A small but powerful raw material for maximum efficiency!
4. Recyclable aluminum cans | Reduce・Reuse・Recycle
We package our nutritional supplements in high-quality aluminum cans because aluminum conserves natural resources. It is not only particularly light, but also up to 100% recyclable and reduces energy consumption and CO2 emissions during packaging production. We have taken care to use the smallest possible can size so as not to waste material unnecessarily. This is also filled to the brim.
Ingredients
-
Barley grass powder
Barley grass is high in fiber and contains some minerals. Barley grass is one of the alkaline foods. -
Parsley leaf powder
Parsley contains some B vitamins, vitamin K and vitamin C. Minerals are also included. Parsley was considered sacred in ancient Greece. Today it is better known as a spice plant. -
Black Pepper Extract
Pepper extract is included in each of our products to ensure high bioavailability. For this we use the branded raw material Bioperine®. If you want to learn more about black pepper extract then click learn more below. -
Potassium
One of the essential electrolytes. Potassium contributes to the maintenance of blood pressure and the normal functioning of muscles and the nervous system. -
Iron
Is an essential trace element that plays an important role in our body. For example, it is involved in the transport of oxygen in the body and helps reduce tiredness and exhaustion. Iron also contributes to normal energy metabolism and normal functioning of the immune system. -
Chrome
Is a trace element that contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels. Macronutrients include carbohydrates, proteins and fats, which are the energy-providing nutrients in our diet.
-
Selenium
Is a vital trace element with a variety of functions. Selenium contributes to the normal function of the immune system and to the protection of cells from oxidative stress. -
Manganese
Contributes to normal energy metabolism and the protection of cells from oxidative stress. Manganese is also important for bone maintenance and normal connective tissue formation. -
Magnesium
Magnesium is part of many important control circuits in the body. Magnesium contributes to an electrolyte balance, normal energy metabolism, normal muscle function and normal functioning of the nervous system. -
Calcium
One of the most important minerals in our body. A constant acid load can promote the release of calcium from the bones. A sufficient calcium intake is therefore necessary to maintain normal bones. Calcium also contributes to normal energy metabolism and normal muscle function. -
Zinc
Contributes to normal acid-base metabolism. Like selenium, zinc also contributes to the normal functioning of the immune system and to the protection of cells against oxidative stress. -
Molybdenum
Contributes to the normal metabolism of sulfur-containing amino acids. Molybdenum is a transition metal that is essential for humans and is found primarily in soil and rock. Molybdenum enters the human food chain via plants that absorb it from the soil.
Product details & ingredients
Contents: 90 tablets, 73 g
Composition: potassium citrate, calcium salts of citric acid, magnesium salts of citric acid, filler: hydroxypropylmethylcellulose, 2.0% barley grass powder, 2.0% parsley leaf powder, iron citrate maltodextrin, zinc bisglycinate, selenium-enriched yeast, anti-caking agent: magnesium salts of fatty acids and silicon dioxide, manganese gluconate, 0, 2% black pepper extract (BioPerine®), chromium (III) chloride, sodium molybdate.
Brand raw material:
- BioPerine® is a brand of Sabinsa (not an organic product according to VO (EU) 2018/848).
Item number: 11001/200076
German pharmaceutical central number (PZN): 11533202
Recommended consumption & important information
Take 3 capsules daily with enough water. One pack is enough for 3 months.
It should still be
A balanced and varied diet must be ensured, an adequate one
Hydration (approx. 2-3 liters of calorie-free drinks/day) as well as regular physical activity and a
healthy lifestyles are important.
The stated consumption quantity must not be exceeded. Dietary supplements are not a substitute
for a balanced and varied diet.
The product is designed for adults and should be stored out of the reach of children. BasenAgil contains the extract
BioPerine®, which comes from natural black pepper and ensures high bioavailability. Because
What matters is what the body can absorb, not what is fed to it.
• Pregnant women are advised not to take dietary supplements containing isolated piperine
(black pepper extract), not recommended.
• Piperine impairs the metabolism of various substances, including dietary supplements and
Drug. Ask your doctor or pharmacist for advice before taking/using.
• It is recommended not to consume any other products containing piperine at the same time.
Production & Origin
From recipe development to production and bottling, everything was manufactured to the highest quality, regionally in Germany.
Allergen confirmation & capsule
BasenAgil is 100% vegan and free from:
- gluten
- Crustaceans and ore.
- Eggs and ore.
- Fish and ore.
- Peanuts & ore.
- Soybeans & Ore.
- Milk and ore (including lactose)
- Nuts and ore (nuts...)
- Celery & ore.
- Mustard and ore.
- Sesame and ore.
- SO2 and sulfites > 10mg/kg or 10ml/l
- Lupins and ore.
- Mollusks and ore.
- TSE/BSE suspect
- Gelatin
- GMO status EC Regulations 1829/2003.1830/2003
The capsule consists of a natural cellulose (plant fiber) - short
HPMC (Hydroxypropylmethylcellulose) - and is therefore vegan . It has a size of 0 (23.6 * 8.2 mm) and a weight of 751 mg. .
Packaging & Storage
Packaging: Aluminum can that protects against light and oxidation and is 100% recyclable .
To reuse the aluminum can, the label can simply be removed. Any residue can be easily rubbed off with a little dishwashing detergent.
Storage: The product should be stored dry and not above 25 °C.
Best before: Best before March 2025 / Batch: see underside of the product
HEADING SWITCH (Don't remove)
General questions about supplements:
Many people question the effectiveness of nutritional supplements. We asked our nutritionist: inside the following questions.
What are dietary supplements and what is special about AgilNature dietary supplements?
From a legal perspective, nutritional supplements are considered foods. They contain nutrients such as vitamins and minerals that are also found in normal foods. However, in dietary supplements these substances are present in concentrated form and usually in higher dosages. Dietary supplements are offered in various dosage forms. There are tablets, capsules, powders, effervescent tablets or even liquids. Plant extracts can also be found in some dietary supplements.
The AgilNature dietary supplements are developed in collaboration with nutritionists. The valuable formulations usually consist of a mineral and vitamin complex combined with plant extracts and are specifically tailored to their functions. The formulation combines the latest scientific findings with tried and tested ancient wisdom. The carefully selected ingredients make AgilNature products a valuable dietary supplement. The AgilNature nutritional supplements are high-quality products that are developed and manufactured according to the strict guidelines of the AgilNature quality promise. By avoiding known allergens, chemical additives and genetically modified substances, a high level of tolerability is ensured. Out of ethical conviction, we avoid all animal raw materials. BasenAgil is 100% vegan!
In our NEMs, we use the power of nature in addition to the vitamin and mineral complexes in order to be able to contribute holistically to maintaining health. Unfortunately, there is very strict regulation of the marketing of dietary supplements in the EU. We are therefore hardly allowed to advertise the effects of certain plant substances. However, that doesn't mean they can't work. If you want to find out more about the effects of plant substances, then educate yourself. You will be surprised at the power the plants have!
Why does my body need additional micronutrients?
Unfortunately, many people today do not have sufficient micronutrient stores. This is mainly due to our lifestyle. Diet plays a big role here. Our food currently often contains too much sugar and light flours as well as too much unhealthy fat and too little fiber and plant-based food sources. If you want to replenish your nutrient stores, pay attention to a balanced and varied diet. But nutritional supplements can also help you fill your reserves.
Are there risks and side effects with dietary supplements? And what's wrong with the criticism of dietary supplements?
Dietary supplements are repeatedly criticized for leading to overdose. Yes, dietary supplements can contain vitamins or minerals in higher concentrations than you would consume with a normal diet. However, this does not immediately pose a risk of overdose. Many people actually have too few micronutrients in their stores.
Our body also has numerous sophisticated regulatory mechanisms, so that in many cases it only gets the nutrients from food that it really needs. However, it makes sense to have a blood analysis done by your family doctor before taking very highly concentrated dietary supplements in order to get an overview of your own stores so that you can then make a personalized selection of possible dietary supplements.
Sometimes dietary supplements are criticized for possibly being contaminated. However, our AgilNature quality promise guarantees dietary supplements that are free of known allergens, chemical additives and genetically modified substances. This means we can guarantee a high level of tolerability.
However, dietary supplements are not a replacement for a balanced and varied diet. Simply consuming nutritional supplements is often not enough to do your body any good. If you want to get to the root of the reasons for your micronutrient deficiencies, you should start where you get most of your nutrients from: your diet. It's best to eat a varied diet that contains many different types of fruit and vegetables, some whole grain products and few processed products and sweets. If you find this difficult, you can always get advice from various nutritionists.
How do I recognize a micronutrient deficiency?
Recognizing a micronutrient deficiency is often not that easy. The body usually signals a deficiency with non-specific symptoms such as listlessness, fatigue or reduced stress tolerance. However, if massive deficiencies occur, these can manifest themselves in deficiency-related illnesses. However, if you suspect this is the case for you, you should see a doctor.
However, most micronutrient deficiencies are not that severe. To illustrate this, you can compare people to gears that mesh with each other and influence each other. If some of the gears are already a little worn, the system no longer runs smoothly. If some of your micronutrient stores are no longer full, this has an impact on other processes in your body. So it makes sense to always keep your storage well filled. This can be achieved with a balanced and varied diet and possibly additional nutritional supplements. A simple way to determine your micronutrient needs is to ask your doctor for an analysis of your micronutrient status.
Why would we recommend taking nutritional supplements?
Dietary supplements are repeatedly criticized. But there are also a lot of people who never want to do without nutritional supplements again. Now who is right?
Unfortunately, this question cannot be answered clearly, but in the following lines we would like to give you a few reasons why we believe that consuming nutritional supplements can make sense.
- Dietary supplements can help you replenish certain nutrient deficiencies more quickly than simply changing your diet. Nevertheless, it makes sense to adapt your diet in parallel to consuming dietary supplements, because dietary supplements are not a replacement for a balanced and varied diet.
- The AgilNature nutritional supplements are also specially formulated to provide you with the best possible combination of minerals, vitamins and selected plant extracts for a specific goal.
- Do you eat vegan? Of course we're happy about that because you're protecting the animals and our environment, but you should also definitely supplement with vitamin B12. Unfortunately, vitamin B12 can only be found in foods of animal origin and cannot be produced by the body itself. It is therefore essential for you to take vitamin B12 as a dietary supplement or in fortified foods. Attention: Vegetarians also often have a vitamin B12 level that is too low despite consuming milk and milk products as well as eggs. It is therefore advisable for both vegans and vegetarians to have their vitamin B12 status and other critical micronutrients such as iron checked regularly by their family doctor.
- Do you have a growing desire to have children, but you don't want to do anything wrong when it comes to nutrition? Here you should pay particular attention to a sufficient intake or supplementation of folic acid and not only when you are already pregnant, but also when you plan to become pregnant. However, we recommend that you find out more about this. You can do this either with your gynecologist or, better yet, with a nutritionist.
- You probably already knew that the body can synthesize vitamin D independently through the skin. But do you also know that in winter, due to the position of the sun, especially in our latitudes, it is almost impossible to get enough sun to adequately produce vitamin D? Here, too, we strongly recommend that you have your vitamin D status checked by your family doctor and, if necessary, supplement with vitamin D.
HEADING SWITCH (Don't remove)
Sources, information & studies - BasenAgil
Sources:
- Emilia-Ancuța, BOANTA, et al. "Barley (Hordeum vulgare L.): medicinal and therapeutic uses–review." Hop Med. Plants (2019): 87-95.
- Farzaei, Mohammad Hosein et al. “Parsley: a review of ethnopharmacology, phytochemistry and biological activities.”Journal of traditional Chinese medicine = Chung i tsachihying wen panvol. 33.6 (2013): 815-26. doi:10.1016/s0254-6272(14)60018-2
- Haq, Iahtisham-Ul et al. “Piperine: A review of its biological effects.”Phytotherapyresearch : PTRvol. 35.2 (2021): 680-700. doi:10.1002/ptr.6855
- Weaver, Connie M. “Potassium and health.”Advances in nutrition (Bethesda, Md.)vol. 4.3 368S-77S. 1 May 2013, doi:10.3945/an.112.003533
- Al Alawi AM, Majoni SW, Falhammar H. Magnesium and Human Health: Perspectives and Research Directions. Int J Endocrinol. 2018 Apr 16;2018:9041694. doi: 10.1155/2018/9041694. PMID: 29849626; PMCID: PMC5926493.
- Hands JM, Moy LS. Calcium: More Than Bone? Implications for Clinical Practice and Theory. J ClinMed Res. 2021 May;13(5):253-257. doi: 10.14740/jocmr4505. Epub 2021 May 25. PMID: 34104276; PMCID: PMC8166293.
- Lal, Ashutosh. “Iron in Health and Disease: An Update.”Indian journalofpediatrics, vol. 87.1 (2020): 58-65. doi:10.1007/s12098-019-03054-8
- Erikson, Keith M, and Michael Aschner. “Manganese: ItsRole in Disease and Health.”Metalions in lifesciences, vol. 19 (2019): /books/9783110527872/9783110527872-016/9783110527872-016.xml. doi:10.1515/9783110527872-016
- Roohani N, Hurrell R, Kelishadi R, Schulin R. Zinc and its importance for human health: An integrative review. J Res MedSci. 2013 Feb;18(2):144-57. PMID: 23914218; PMCID: PMC3724376.
- Kieliszek, M., Bano, I. & Zare, H. A Comprehensive Review on Selenium and ItsEffects on Human Health and Distribution in Middle Eastern Countries.Biol Trace Elem Res200, 971–987 (2022). https://doi.org/10.1007/s12011-021-02716-z
- Iskra, R., Antonyak, H. (2018). Chromium in Health and Longevity. In: Malavolta, M., Mocchegiani, E. (eds) Trace Elements and Minerals in Health and Longevity. HealthyAgeing and Longevity, vol 8. Springer, Cham. https://doi.org/10.1007/978-3-030-03742-0_5
- Schwarz, Guenter, and Abdel A Belaidi. “Molybdenum in human health and disease.”Metalions in lifesciences, vol. 13 (2013): 415-50. doi:10.1007/978-94-007-7500-8_13
- MOE, A E. “Electrolyte balance in gastrointestinal diseases.” California medicine, vol. 83.5 (1955): 339-42.

FAQs
Do you have any questions about BasenAgil? Our team of nutritionists will be happy to help you - just send us an email or use our chat!
Good to know
For whom is BasenAgil a good choice and why should you try it?
Do you feel like your body is producing too much acid? Perhaps you have had a gastrointestinal illness and need some electrolytes?
Then alkaline ingredients can possibly help you to restore a balanced acid-base balance. The zinc contained in BasenAgil contributes to a normal acid-base metabolism. BasenAgil also contains many other high-quality alkaline ingredients.
How do I recognize hyperacidity?
Every body reacts differently to a change in the acid-base balance. However, fluctuations in the acid-base balance are normal and part of the natural ups and downs of the body. In addition, the body is able to independently regulate a certain amount of fluctuations. For this he has several buffer systems. However, if the system is completely out of balance, this can be recognized by mostly unspecific factors. Most people feel an imbalance in a changed general feeling and a certain imbalance.
How exactly does BasenAgil work?
Alkaline food supplements aim to increase the body's own buffer capacity. It may also be possible to replenish certain mineral losses (such as those that can occur in cases of diarrhea, for example) with the help of such products or to counteract increased acid production in the body (for example, due to prolonged fasting). The zinc contained in BasenAgil contributes to normal acid-base metabolism. But BasenAgil also contains other valuable substances: magnesium, calcium, iron and manganese contribute to normal energy metabolism. Manganese, zinc and selenium help protect cells from oxidative stress. And iron, zinc and selenium contribute to the normal functioning of the immune system.
What should I watch out for while taking BasenAgil?
There are no things you should avoid when taking BasenAgil. In general, however, it is advisable to adjust your diet while taking BasenAgil. Take a look at the section “Should I change my diet at the same time?”. However, it is important that the recommended amount is not exceeded. AgilNature products also contain piperine. There are a few tips to keep in mind: Notes on BioPerine
Should I change my diet at the same time?
Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. In general, it is always advisable to eat a balanced and varied diet. Would you like to consciously support your body through your diet to maintain a balanced acid-base balance? Then we have a few tips for you: Food can be classified as alkaline, neutral and acidic. Alkaline foods include fruit, vegetables, potatoes, certain mineral waters and herbal teas. Neutral foods include fats and oils (such as olive oil and sunflower oil) and sugar. Acidic foods include grains, dairy products such as cheese and curd, and animal products such as meat, sausage, fish and egg yolk. Acidic foods have a higher so-called PRAL value. Alkaline foods, on the other hand, have a negative PRAL value. The PRAL value is a unit of measurement for how much acid a food puts on the kidneys. The kidneys are an important regulator of the acid-base balance because they can decide how much acid we excrete in the urine. But this does not mean that if you feel that your body is over-acidic, you should only eat alkaline foods. However, you should make sure that your diet does not contain excessive amounts of acidic foods. And although sugar is considered a neutral food, it should not be consumed in large quantities. A balanced diet (i.e. an equal amount of acidic and alkaline foods) is the best way to go.
General information on dietary supplements
What are dietary supplements and what is special about AgilNature dietary supplements?
From a legal point of view, food supplements are considered food. They contain nutrients such as vitamins and minerals that are also found in normal foods. In dietary supplements, however, these substances are present in a concentrated form and usually in higher doses. Dietary supplements are offered in various dosage forms. There are tablets, capsules, powders, effervescent tablets or even liquids. Plant extracts can also be found in some dietary supplements.
The AgilNature dietary supplements are developed in collaboration with nutritionists: inside. The valuable formulations usually consist of a mineral and vitamin complex combined with plant extracts and are specifically tailored to their functions. In the formulation, the latest scientific findings are combined with proven old wisdom. The carefully selected ingredients make the AgilNature products a valuable dietary supplement. The AgilNature food supplements are high-quality products that are developed and manufactured according to the strict guidelines of the AgilNature quality promise. By avoiding known allergens, chemical additives and genetically modified substances, a high level of tolerability is guaranteed. Out of ethical conviction, we do not use any animal raw materials. BasenAgil is 100% vegan!
In addition to the vitamin and mineral complexes, we use the power of nature in our NEMs in order to be able to contribute holistically to maintaining health. Unfortunately, however, there is very strict regulation of the marketing of dietary supplements in the EU. We are therefore hardly allowed to advertise the effects of certain plant substances. However, that doesn't mean they can't work. If you want to learn more about the effects of plant substances, do your own research. You will be surprised how powerful the plants are!
Why does my body need additional micronutrients?
Unfortunately, many people today do not have sufficiently filled micronutrient stores. This is mainly due to our lifestyle. Diet plays a big part in this. Currently, our diet often contains too much sugar and white flours as well as too much unhealthy fat and not enough fiber and plant-based food sources. If you want to refill your nutrient stores, make sure you eat a balanced and varied diet. But dietary supplements can also help you to fill up your reserves.
Are there any risks and side effects of dietary supplements? And what about the criticism of dietary supplements?
Dietary supplements are repeatedly criticized for leading to an overdose. Yes, dietary supplements may contain vitamins or minerals in higher concentrations than you would get from a normal diet. However, this does not immediately pose a risk of overdose. In fact, many people tend to have too few micronutrients in their stores.
Our body also has numerous sophisticated regulatory mechanisms, so that in many cases it only gets the nutrients from food that it really needs. However, it makes sense to have a blood analysis done by your family doctor before taking very highly concentrated food supplements in order to get an overview of your own storage and then be able to make a personalized selection of possible food supplements.
Sometimes dietary supplements are criticized for being potentially contaminated. However, our AgilNature quality promise guarantees dietary supplements that are free of known allergens, chemical additives and genetically modified substances. This means we can guarantee a high level of compatibility.
However, dietary supplements are not a substitute for a balanced and varied diet. The mere consumption of dietary supplements is often not enough to do something good for your body. If you want to get to the root of the reasons for your micronutrient deficiencies, you should start where you get most of your nutrients from: your diet. It is best to ensure a varied diet that contains many different types of fruit and vegetables, some whole grain products and few finished products and sweets. If you find this difficult, you can always get advice from various nutritionists: inside.
How do I recognize a micronutrient deficiency?
Recognizing a micronutrient deficiency is often not that easy. The body usually signals a deficiency with unspecific symptoms such as listlessness, tiredness or reduced stress tolerance. However, if massive deficiencies occur, they can manifest themselves in deficiency-related diseases. However, if you suspect this is the case with you, you should see a doctor.
However, most micronutrient deficiencies are not as severe. A good way to illustrate this is to compare people with gears that mesh and influence each other. If some gears are already a bit worn, the system no longer runs so smoothly. If some of your micronutrient stores are no longer so full, this has an impact on other processes in your body. So it makes sense to always fill your storage well. This can be achieved with a balanced and varied diet and possibly additional food supplements. A simple way to determine your micronutrient needs is to ask your doctor for an analysis of your micronutrient status.
Why would we advise you to take dietary supplements?
Dietary supplements are often criticized. But there are also many people who never want to do without dietary supplements again. Now who is right?
Unfortunately, this question cannot be answered unequivocally, but in the following lines we would like to give you a few reasons why we believe that the consumption of dietary supplements can be useful.
- Dietary supplements can help you to fill up certain nutrient deficiencies more quickly than a simple change in diet would do. Nevertheless, it makes sense to adjust your diet in parallel with the consumption of food supplements, because food supplements are not a substitute for a balanced and varied diet.
- The AgilNature food supplements are also put together in such a way that they provide you with the best possible combination of minerals, vitamins and selected plant extracts for a specific goal.
- Are you vegan? Of course we're happy about that, because you're protecting the animals and our environment, but you should definitely supplement with vitamin B12. Unfortunately, vitamin B12 can only be found in foods of animal origin and cannot be produced by the body itself. It is therefore essential for you to take vitamin B12 as a dietary supplement or in fortified foods. Attention: Even vegetarians: Despite the consumption of milk and milk products as well as eggs, internal vitamin B12 levels are often too low. It is therefore advisable for both vegans and vegetarians to have their vitamin B12 status and other critical micronutrients such as iron checked by their family doctor on a regular basis.
- The desire for children is growing in you, but you don't want to do anything wrong when it comes to nutrition? Here you should pay particular attention to a sufficient intake or supplementation of folic acid and not just when you are already pregnant, but also when you are planning to become pregnant. However, we recommend that you inform yourself about this. You can either do this with your gynecologist or, even better, with a nutritionist: in.
- You probably already knew that the body can synthesize vitamin D independently through the skin. But do you also know that in winter it is almost impossible to get enough sun to produce vitamin D adequately due to the position of the sun in our latitudes? Here, too, we strongly recommend having your family doctor check your vitamin D status and supplementing with vitamin D if necessary.
Scientific findings on BasenAgil
Sources, information & Studies - BasenAgil
Sources:
- Emilia-Ancuța, BOANTA, et al. "Barley (Hordeum vulgare L.): medicinal and therapeutic uses–review." Hop Med. Plants (2019): 87-95.
- Farzaei, Mohammad Hosein et al. “Parsley: a review of ethnopharmacology, phytochemistry and biological activities.”Journal of traditional Chinese medicine = Chung i tsachihying wen panvol. 33.6 (2013): 815-26. doi:10.1016/s0254-6272(14)60018-2
- Haq, Iahtisham-Ul et al. “Piperine: A review of its biological effects.”Phytotherapyresearch : PTRvol. 35.2 (2021): 680-700. doi:10.1002/ptr.6855
- Weaver, Connie M. “Potassium and health.”Advances in nutrition (Bethesda, Md.)vol. 4.3 368S-77S. 1 May 2013, doi:10.3945/an.112.003533
- Al Alawi AM, Majoni SW, Falhammar H. Magnesium and Human Health: Perspectives and Research Directions. Int J Endocrinol. 2018 Apr 16;2018:9041694. doi: 10.1155/2018/9041694. PMID: 29849626; PMCID: PMC5926493.
- Hands JM, Moy LS. Calcium: More Than Bone? Implications for Clinical Practice and Theory. J ClinMed Res. 2021 May;13(5):253-257. doi: 10.14740/jocmr4505. Epub 2021 May 25. PMID: 34104276; PMCID: PMC8166293.
- Lal, Ashutosh. “Iron in Health and Disease: An Update.”Indian journalofpediatrics, vol. 87.1 (2020): 58-65. doi:10.1007/s12098-019-03054-8
- Erikson, Keith M, and Michael Aschner. “Manganese: ItsRole in Disease and Health.”Metalions in lifesciences, vol. 19 (2019): /books/9783110527872/9783110527872-016/9783110527872-016.xml. doi:10.1515/9783110527872-016
- Roohani N, Hurrell R, Kelishadi R, Schulin R. Zinc and its importance for human health: An integrative review. J Res MedSci. 2013 Feb;18(2):144-57. PMID: 23914218; PMCID: PMC3724376.
- Kieliszek, M., Bano, I. & Zare, H. A Comprehensive Review on Selenium and ItsEffects on Human Health and Distribution in Middle Eastern Countries.Biol Trace Elem Res200, 971–987 (2022). https://doi.org/10.1007/s12011-021-02716-z
- Iskra, R., Antonyak, H. (2018). Chromium in Health and Longevity. In: Malavolta, M., Mocchegiani, E. (eds) Trace Elements and Minerals in Health and Longevity. HealthyAgeing and Longevity, vol 8. Springer, Cham. https://doi.org/10.1007/978-3-030-03742-0_5
- Schwarz, Guenter, and Abdel A Belaidi. “Molybdenum in human health and disease.”Metalions in lifesciences, vol. 13 (2013): 415-50. doi:10.1007/978-94-007-7500-8_13
- MOE, A E. “Electrolyte balance in gastrointestinal diseases.” California medicine, vol. 83.5 (1955): 339-42.