Vegan banana-chocolate protein shake

It's the classic way to consume protein: the protein shake. Quick and easy to mix, and perfect for on the go. But how do you make a delicious protein shake with flavorless protein powder like our ProteinAgil ?

Time required

5 minutes

The idea

A vegan protein shake is a must -have recipe idea for our vegan ProteinAgil . Thanks to the natural ingredients, our protein shake contains no added protein . We've left out sugar and flavor enhancers. It was important to us that preparation be just as quick as with conventional protein shakes that are ready to drink with just milk.

Ingredients for one shake (~350 ml)

1 cup unsweetened plant-based milk (e.g., soy milk for extra protein)
1 ripe banana
2 tbsp coconut yogurt
1.5 tbsp ProteinAgil (Vegan Protein Powder with DigeZyme ®)
1 tbsp baking cocoa

preparation

Place all ingredients in a blender and blend until smooth.

Add more plant-based milk as desired until the desired consistency is reached.

Serve in a glass and enjoy!

Tip: Put the liquid ingredients in the blender first – this way the powder and cocoa won't stick to the bottom!

Nutritional values

Because it should not only taste good but also be effective, our nutritionists have calculated the nutritional values of the vegan banana-chocolate protein shake:

With vegan skyr:

nutrient	Per 100 g
Energy (kcal)	~ 57.1
Fat	~ 1.5
protein	~ 5
carbohydrates	~ 7.4
Dietary fiber	~ 1.8
Salt	~ 0.03

(The exact values may vary slightly depending on the plant-based drink, banana, and individual ingredients.)

With coconut yogurt:

nutrient	Per 100 g
Energy (kcal)	~ 72.9
Fat	~ 2.8
protein	~ 5.1
carbohydrates	~ 6.1
Dietary fiber	~ 1.6
Salt	~ 0.1

Did you know?

ProteinAgil contains 77.9% high-quality pea protein and is enriched with DigeZyme® enzymes – for better digestibility and bioavailability of the proteins!