Gingerbread Energy Balls - Vegan & High in Protein
Agil Nature
You don't want to miss out on the typical sweets for Christmas. Treats Want to give up food but still eat healthily? Then our vegan, protein-rich gingerbread energy balls are just what you need! They get by with natural sweetness and, thanks to gingerbread spice, bring the Christmas feeling to the plate! ProteinAgil rounds off the recipe even more off by 5g protein pro Energy Ball which entails.
Time required
15 minutes + cooling
The idea
At Christmas, they may of course the Classics are a must in our recipes. But as always, they should be vegan, healthy, high in protein, and delicious! Gingerbread-flavored energy balls are perfect for that. And the best part: once Work, a week's worth of snacks readily available in the fridge !
Ingredients
50g oat flour
25g ProteinAgil
100g applesauce
2 tsp gingerbread spice
100g melted dark chocolate
preparation
-
Mix all ingredients together in a bowl.
-
Form 7 equally sized energy balls from the mixture.
-
Melt the chocolate and coat the energy balls with it.
-
Chill in the refrigerator for about 1 hour.
Nutritional values
You want to know exactly what the nutritional values are. the gingerbread energy balls have ? Our Nutritionists: We have calculated the exact nutrients for you:
|
nutrient |
Per 100 g |
|
Energy (kcal) |
~ 329 |
|
Fat |
~ 13.1 |
|
protein |
~ 12.2 |
|
carbohydrates |
~ 35.3 |
|
Dietary fiber |
~ 6.9 |
|
Salt |
~ 0.19 |
|
nutrient |
Each Energy Ball |
|
Energy (kcal) |
~ 131 |
|
Fat |
~ 5.2 |
|
protein |
~ 4.9 |
|
carbohydrates |
~ 14.1 |
|
Dietary fiber |
~ 2.8 |
|
Salt |
~ 0.07 |
(The exact values may vary slightly depending on the type of flour used, the amount of chocolate.)
Want more?
If you try the recipe, share your results with us on Instagram under # agilnaturerecipes
