High Protein Brownie Energy Balls

High Protein Brownie Energy Balls

High Protein Brownie Energy Balls  

Want to have a delicious, protein-rich snack at home for between meals? Then our High Protein Brownie Energy Balls are just the thing! Once prepared, you'll have a large batch in the fridge, ready for a quick snack whenever you get a little peckish! We used our flavorless ProteinAgil , a vegan protein powder that's easy to incorporate into any recipe.  

Time required  

15 minutes + cooling time 

The idea  

Who hasn't been there: You just want a quick and tasty snack for in between meals, but you don't want it to be unhealthy? It's actually difficult, because many options like bars contain huge amounts of sugar and unnecessary ingredients . That 's why we developed our High Protein Brownie Energy Balls : They contain no added sugar at all and instead contain rich ingredients that are truly filling and provide energy. For example, we've added protein powder, hazelnuts, and hazelnut butter . You simply prepare the portion and then you'll always have 12 Energy Balls in your fridge when you need a quick snack . Delicious, high in protein, and healthy! 

Ingredients  

100g dates 
30g oat flour (or a flour of your choice) 
30g cocoa powder 
30g ground hazelnuts (or nuts of your choice) 
40g Protein A gil 
50g hazelnut butter (or a nut butter of your choice) 
30ml maple syrup (or a sweetener of your choice) 
1 shot of plant drink

100g dark chocolate 

preparation  

  1. Combine all ingredients except the chocolate. You may need to chop the dates first, as some blenders have difficulty blending. 

  1. Form the mixture into equal-sized balls. We made about 12. 

  1. Melt chocolate and coat energy balls with it. 

  1. Let it cool in the fridge and enjoy! 

Nutritional values  

Want to know exactly what nutritional values ​​these Energy Balls contain ? Our nutritionists have calculated the exact nutrients for you: 

nutrient 

Per 100 g 

Energy (kcal) 

~ 420 kcal 

Fat 

d avon saturated 

~ 23 g 

~ 5g 

protein 

~ 13 

Carbohydrates 

Of which sugar 

~ 32 g 

~ 20 g 

Fiber 

~ 6 g 

Salt 

~ 0.04 g 

(Exact values ​​may vary slightly depending on ... ) 

Total amount: approx. 400–450 g mass, makes 12 balls, i.e. ~35–38 g per ball. 

Per ball that would be approximately: 

150–160 kcal 

9 g fat 

11 g carbs 

4–5 g protein 

Want more?  

If you try the recipe, share your results with us on Instagram at #highproteinbrownieenergyballs 

Previous Next

Leave a comment

0 comments

Please note, comments need to be approved before they are published.