Provides digestive support: B. lactis Helps digest fiber and plant substances . Since they are not among the bacteria that produce gas during digestion, they can divert fermentation in the large intestine to a non-gaseous end product and thus reduce potential flatulence. In a study on elderly people who consumed 1 x 10 9 CFU/day of B. lactis ( our SynbioticAgil contains 6 times that amount!) , more regular bowel movements were found on 26.9% of days . The number of test subjects who had normal bowel movements on more than 30% of days increased by 114% .  

Help with diarrhea: In addition to helping with constipation, A prominent feature of B. lactis is its ability to help with diarrhea. Especially in the elderly , but also in young children and those with antibiotic-associated problems, B. lactis helped to normalize bowel movements. In patients who underwent a 14-day antibiotic therapy and B. lactis income, the strength and risk possible diarrhea symptoms . The risk decreased to 10.8%, compared to the control group, which had a 15.56% risk. The duration also decreased to approximately 2 days instead of 4.  

Promotes intestinal health: An imbalance between a healthy gut and the intestinal flora leads to various inflammatory processes in the body. This imbalance is believed to be related to obesity and weight regulation. B. lactis promotes a healthy balance in the gut and supports its protective function. This keeps bacteria in the gut and reduces the risk of inflammation. According to a study, B. lactis as a probiotic, the intestinal flora of overweight subjects is adapted to the intestinal flora composition that is usually associated with a slimmer phenotype .  

Weight control: Through its positive influence on intestinal health , B. lactis also positively influences weight. Supplementation with B. lactis According to studies, it leads to a significant reduction in total body fat mass , food intake , and waist circumference. Fat deposits are particularly reduced in the abdominal area. This is also reflected in the BMI, which was reduced with long-term consumption of B. lactis . Studies assume that fat deposits are reduced due to the positive influence of B. lactis on fatty acid metabolism.  

Immune system regulation: It is suspected that B. lactis can help regulate the immune response against pathogens. Laboratory experiments have shown an improvement in the immune response against pathogens such as S. typhimurium , which is often involved in food poisoning due to poor food hygiene. B. lactis has also been shown to be effective against oxidative stress . helpful in rats .  

Respiratory symptoms of colds : Studies on toddlers and schoolchildren suggest that B. lactis could help increase the organism's resistance to common infections by strengthening the immune system . According to the studies , B. lactis also reduce the frequency and duration of respiratory infections.  

Lowering blood pressure: In combination with Lactobacillus rhamnosus In one study, taking probiotics after 16 weeks reduced blood pressure by changing the composition of the intestinal flora. In combination with the right probiotics , B. lactis may therefore have a positive effect on blood pressure when taken over a longer period of time.  

Baby colic: Known as baby colic , or three-month colic , is a period in which babies cry excessively, thought to be caused by abdominal pain , which may be related to the microbiome in the gut. Giving babies B. lactis halved the risk of colic in 80 percent of cases. the length of crying phases. The babies' stools also improved. ( Even though B. lactis is considered beneficial for children and babies, you should consult a doctor before taking it .)  

Type 1 diabetes : According to one study, a six-month supplementation of a mixture of different probiotics, including B. lactis , with concomitant insulin therapy helped improve insulin therapy. Conventional insulin therapy plus probiotics reduced diabetes symptoms by better stabilizing blood sugar levels and lowering HbA1c levels . It's important to note that probiotics are by no means a substitute for insulin therapy, but the right probiotics can potentially enhance it!  

Women's health : Together with other probiotics in the mix, B. lactis A positive effect on vascular function and arterial stiffness in overweight postmenopausal women was also shown . In addition, an improvement in bone metabolism was observed in postmenopausal osteoporosis with reduced inflammation.  

Coronary heart disease: The simultaneous Taking B.lactis with a conventional therapy regimen ( with atorvastatin and Metoprolol ) is thought to offer additional benefits compared to conventional treatment alone, for example by increasing anti-inflammatory microbial species in the gut , modulating the concentration of certain biological metabolites and more.  

Supports fat metabolism and sports performance : An 8-week course of B. lactis supplementation combined with exercise training showed positive changes in fatty acid metabolism in ski athletes . Concentrations of triglycerides, LDL-C, and bile acids were reduced, accompanied by a significant increase in short-chain fatty acids, which are considered healthy for the body. This was also accompanied by improved muscle strength and oxygen uptake during endurance exercise.  

Irritable bowel syndrome: Together with Lactobacillus acidophilus , B. lactis subjects to relieve the symptoms of chronic irritable bowel syndrome and improve the quality of life, especially through shorter and milder pain symptoms.  

Alzheimer's: One of the main triggers for Alzheimer's is beta-amyloid plaques in the brain. In a 6-week study on mice, it was found that taking B. lactis reduced beta-amyloid plaque burden throughout the brain . Additionally, a preventive effect on improving working memory was observed.