Vegan high-protein banana bread
Agil Nature
Want to get more protein but are still missing some delicious recipe ideas? Try vegan banana bread with protein powder ! Our vegan pea-based ProteinAgil is perfect for this. particularly good because it is tasteless and therefore versatile for baking, cooking, mixing, drinking, and and and can be used .
Time required
Only 10 minutes preparation + 50 minutes baking time
The idea
We wanted to develop a recipe that could be baked spontaneously using ingredients everyone has at home. Banana bread is also perfect for using up leftover brown bananas: they're particularly sweet and mushy, making them ideal for baking! Since all of our supplements are vegan, we also focus on using purely plant-based ingredients in our recipes . This is how the idea for vegan high-protein banana bread came about !
Ingredients for one banana bread (approx. 10-12 slices)
For banana bread you need:
4 ripe bananas (perfect if they already have brown spots)
150 g spelt flour (or a flour of your choice)
50 g ProteinAgil (Vegan Protein Powder with DigeZyme ®)
50 g oat flakes
2 tsp baking powder
1 pinch of salt
½ tsp cinnamon
70 ml sunflower oil (or another neutral oil alternative)
100 ml unsweetened soy milk (or another plant-based drink alternative)
50 g chopped dark chocolate (at least 70% cocoa for extra flavor)
preparation
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Preheat oven to 180 °C top/bottom heat and grease a loaf pan.
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Mix dry ingredients in a large bowl.
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Mash the bananas with a fork and add them to the dry ingredients along with the oil and plant-based milk.
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Mix well until smooth. Then fold in the chopped chocolate.
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Pour into the pan and bake for about 50 minutes.
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Allow to cool completely – for the perfect “ juicy ” consistency, it’s best to keep it in the fridge!
Tip: If you want extra crunch, you can add chopped nuts or cocoa nibs !
Nutritional values of banana bread
Want to know exactly what nutritional values this banana bread contains? Our nutritionists have compiled the exact nutrients just for you:
|
nutrient |
Per 100 g |
|
Energy (kcal) |
~ 240 |
|
Fat |
~ 11 |
|
protein |
~ 9 |
|
Carbohydrates |
~ 30 |
|
Fiber |
~ 3.3 |
|
Salt |
~ 0.12 |
( The exact values may vary slightly depending on the type of flour used, plant-based drink, chocolate content and ripeness of the bananas. )
Want more?
If you try the recipe, share your results with us on Instagram using #ProteinAgilBananenbrot! 🎉
A notice: Our ProteinAgil contains the enzyme complex DigeZyme , whose effectiveness can be impaired by heat. During baking or cooking, the enzymatic activity may be partially or completely lost. If you want to take advantage of the full enzyme effect, we recommend using the protein powder in cold dishes or drinks.
