Time required

5–10 minutes

The idea

Inspired by the popular Pumpkin Spice Latte, we wanted to create a version that not only tastes delicious but is also functional – with high-quality plant-based protein and autumnal spices. The result: a creamy, aromatic latte with a velvety texture, a delicate pumpkin flavor, and a harmonious blend of cinnamon, ginger, nutmeg, and other spices.

For all chai lovers, this recipe can be wonderfully adapted: simply replace the espresso with some strong black tea and add cardamom or vanilla – creating your very own Pumpkin Spice Chai Protein Latte . 🍵

Ingredients for 1 serving (~300 ml)

• 1 strong espresso or 50 ml strong coffee (alternatively 50 ml black tea for the chai version)
• 200 ml (oat) milk
• 2 tablespoons of pumpkin puree (slightly less for a milder version, to taste)
• 1 tsp pumpkin spice mix (for the chai version add cardamom & vanilla to taste)
• 1 tbsp maple syrup or sweetener of your choice
• ½ tsp ProteinAgil (vegan protein powder with DigeZyme®)

preparation

1. Pour the pumpkin puree into a heat-resistant glass or cup.
2. Add pumpkin spice, ProteinAgil and maple syrup.
3. Pour in (oat) milk and mix with a hand mixer or milk frother until creamy and well combined.
4. Finally, slowly pour the hot espresso (or black tea for the chai version) over it, so that a fine layer forms.
5. Sprinkle with cinnamon, pumpkin spice or a little syrup as desired – and enjoy!

Tip: If you don't have a milk frother, you can gently heat all the ingredients in a small saucepan (do not boil!) and whisk until creamy. For the iced version , simply shake all the ingredients while cold, serve over ice, and optionally top with plant-based cream. ❄️

Nutritional information (per 100 ml)

Note: The exact values ​​may vary slightly depending on the plant-based milk, pumpkin puree, and sweetener used.

Did you know?

• ProteinAgil contains 77.9% high-quality pea protein and is enriched with DigeZyme® for improved digestibility and bioavailability.
• Pumpkin provides beta-carotene and fiber, which support your immune system in autumn.
• Pumpkin spice and chai spices (cinnamon, ginger, clove, cardamom, nutmeg) have a warming, mood-lifting effect and promote blood circulation.

Tips

• For extra creaminess, mix some coconut milk into the oat milk.
• For the Chai Edition , replace espresso with black tea and round off with cardamom and vanilla.
• Also delicious as an iced latte – shake all ingredients cold and serve over ice.

If you try the recipe, we would be thrilled if you shared your result and tagged us – with @agilnature or the hashtag #AgilNatureRecipes .
This way we can see your result, like it, comment on it, or maybe even share it!

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