Chocolate mousse – vegan, high in protein & healthy
Agil Nature
A delicious dessert, quick to prepare, healthy and tasty – sounds too good to be true? It's not! Because our recipe for a vegan high-protein chocolate mousse is just that – a recipe for a vegan high-protein chocolate mousse. It fulfills all the criteria. Thanks to the silken tofu base and the ProteinAgil. It's even filling, and the chocolate and vanilla extract provide the perfect sweetness. Try it !
Time required
5 minutes + cooling
The idea
After the vegan berry mousse was so well received in the community, it was clear: another one was needed. Mousse . So, a vegan , protein-rich , and healthy chocolate mousse was the obvious choice. And the best part: the few ingredients are mixed together in no time .
Ingredients
350g silken tofu
250g dark chocolate
1 tsp vanilla extract
1 tbsp ProteinAgil
preparation
-
Blend the silken tofu with the vanilla extract and ProteinAgil using a hand blender until smooth.
-
Melt the chocolate in the microwave or in a water bath and add it to the mixture.
-
Mix everything together and chill in the refrigerator for a few hours.
Nutritional values
You want to know exactly what the nutritional values of the vegan high-protein chocolate mousse are? Does it contain? Our nutritionists have calculated the exact nutrients for you:
|
nutrient |
Per 100 g |
|
Energy (kcal) |
~ 256 |
|
Fat |
~ 1 5.9 |
|
protein |
~ 7.9 |
|
carbohydrates |
~ 19.2 |
|
Dietary fiber |
~ 3.1 |
|
Salt |
~ 0.06 |
(The exact values may vary slightly depending on the chocolate used .)
Want more?
If you try the recipe, share your result with us on Instagram using #agilnaturemousseauchocolat
