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AgilNature®

RelaxAgil nacht

Plant power for faster sleep

€24,95 EUR €542,39 kg
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BioSeries™ Technology

Verkürzung der Einschlafzeit

Gluten Free

Inhalt: 90 Kapseln - 0,27€ pro Kapsel

Vegan

Dauer: 3 Monats-Ration

Vegan

Vegan


Vegan

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RelaxAgil nacht
€24,95 EUR

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1. Synergistic combination of soothing plant extracts

We rely on the calming powers of passionflower, lemon balm & lavender . These natural plant extracts work together to relax the body and mind and promote the transition to a restful night's sleep. The passionflower calms the mind , while the lemon balm provides a harmonizing effect & lavender provides additional relaxation and serenity . This combination helps you sleep peacefully and deeply - completely naturally and gently.

2. Melatonin

Melatonin, also known as the "sleep hormone" , plays an important role in regulating the sleep-wake rhythm. In RelaxAgil Night we support your body with melatonin to facilitate the transition to sleep and improve sleep quality . Especially in stressful times or with irregular sleep patterns, melatonin can help you fall asleep faster and make the night restful. It promotes natural, relaxed sleep without putting strain on the body, ensuring a restful night that you can put to good use for your next day.

3. Recyclable aluminum cans | Reduce・Reuse・Recycle

We package our nutritional supplements in
high-quality aluminum cans, because aluminum conserves natural resources. It is not only particularly light, but also up to 100% recyclable & reduces energy consumption and CO2 emissions in packaging production. We have taken care to use the smallest possible
 can size to avoid unnecessary material waste. This
is also filled to the brim.

4. BioPerine® - High bioavailability

BioPerine® is a patented black pepper extract with a high piperine content that improves the bioavailability of numerous nutrients. It can significantly increase the absorption of vitamins, minerals and plant extracts in the body, allowing them to have the best possible effect. BioPerine® also supports digestion and metabolism , making it a valuable component of high-quality nutritional supplements. A small but powerful raw material for maximum efficiency!

Ingredients

  • Passion Flower Extract

    Not only does the passion flower look beautiful, but it is also said to have numerous valuable properties. The passion flower was medicinal plant of the year in 2011.

  • Lavender Extract

    The smell of this beautiful purple plant is well known to everyone. In 2008, lavender was also named medicinal plant of the year and only in 2020 medicinal plant of the year.

  • Lemon balm extract

    There are many different types of lemon balm. Everyone knows, for example, lemon balm and its very special smell and taste. Therefore, in addition to being used in dietary supplements, lemon balm is also ideal as a component in tea.

  • Melatonin

    Melatonin helps reduce the time it takes to fall asleep.

  • Vitamin B6

    Vitamin B6 helps reduce tiredness and fatigue. Vitamin B6 contributes to the regulation of hormonal activity and normal energy metabolism. Vitamin B6 supports the normal function of the immune system.

  • Folate / folic acid (Vitamin B9)

    Folic acid helps reduce tiredness and exhaustion. Folic acid supports normal blood formation and the normal function of the immune system.

  • Iron

    Iron contributes to normal cognitive function, normal energy-yielding metabolism and normal functioning of the immune system. Iron also supports the normal formation of red blood cells and normal oxygen transport in the body. Iron contributes to the reduction of tiredness and exhaustion.

  • Zinc

    Zinc contributes to normal cognitive function. Zinc supports normal carbohydrate and fatty acid metabolism. Zinc also contributes to normal DNA and protein synthesis, normal fertility and reproduction, and normal acid-base metabolism. Zinc helps maintain normal hair, nails, and skin, as well as normal bone structure and normal vision.

  • Black Pepper Extract

    Everyone has black pepper in their kitchen. However, the spicy-tasting spice can do more than just refine your dishes. RelaxAgil tag contains BioPerine® , a valuable black pepper extract that ensures high bioavailability. Because what is decisive is what the body can absorb and not just what is fed to it.

FAQs

Do you have any questions about RelaxAgil night? Our team from
Nutritionists will be happy to help you – just write to us
an email or use our chat!

Your question? We can help!

Good to know

For whom would a RelaxAgil night make sense?

Do you find it difficult to fall asleep in the evening? Do you toss and turn in bed forever and sleep just won't come? Then RelaxAgil night is just the thing for you.
How does RelaxAgil night work exactly?

The melatonin contained in RelaxAgil night helps to shorten the time it takes to fall asleep. The effect of melatonin in RelaxAgil night is supported by the combination with some vitamins and minerals. RelaxAgil night contains vitamin B6, folic acid and iron, which help to reduce tiredness and exhaustion during the day. Iron supports normal oxygen transport in the body, which means your cells are optimally supplied with oxygen. Zinc also helps to protect your cells from oxidative stress.
What is melatonin actually?

Melatonin is a neurotransmitter produced by the body which, together with other substances, controls the sleep-wake cycle. Neurotransmitters are substances which pass information from one nerve cell to another nerve cell or other body cell. The body can produce melatonin itself. However, this production only takes place at night as it is inhibited by daylight. Due to these properties, melatonin is also colloquially known as the "Sandman hormone".
How do I recognize a melatonin deficiency?

A melatonin deficiency occurs when your body produces less melatonin than you need. Since melatonin is your sleep hormone, a lack of it can lead to problems falling asleep and staying asleep. Bad nights then lead to tiredness during the day. RelaxAgil night helps you fall asleep better thanks to melatonin and thanks to vitamin B6, folic acid and iron to reduce tiredness and exhaustion during the day.
What should I watch out for while taking RelaxAgil night?

It is important that the recommended consumption amount is not exceeded. AgilNature products also contain piperine. There are a few tips to keep in mind: Notes on BioPerine
Should I change my diet at the same time?

Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. In general, it is always advisable to pay attention to a balanced and varied diet. In fact, some foods even contain melatonin, albeit in very low concentrations. These include pistachios, cranberries and sour cherries. The body produces melatonin from the protein building block tryptophan. Foods rich in tryptophan are cheese, pork, beef, chicken, tuna, salmon, eggs, soybeans and cashews. For good melatonin synthesis, your body also needs sufficient vitamin D, folic acid, vitamin B6, magnesium and zinc. Foods rich in vitamin D are fatty sea fish. Foods rich in folic acid are green leafy vegetables such as spinach. But tomatoes, nuts, eggs and whole grain products also contain good amounts of folic acid. Foods rich in vitamin B6 are meat, fish, lentils, soy and walnuts. Foods rich in magnesium are bananas, avocado, broccoli, nuts and legumes. Foods rich in zinc include dairy products, beef, oatmeal, legumes and nuts.

General information on dietary supplements

What are dietary supplements and what is special about AgilNature dietary supplements?

Legally speaking, food supplements are considered food. They contain nutrients such as vitamins and minerals that are also found in normal food. In food supplements, however, these substances are in concentrated form and usually in a higher dosage. Food supplements are available in various forms. There are tablets, capsules, powders, effervescent tablets or even liquids. Some food supplements also contain plant extracts.

The AgilNature nutritional supplements are developed in collaboration with nutritionists. The valuable formulations mostly consist of a mineral and vitamin complex combined with plant extracts and are specifically tailored to their functions. The formulation combines the latest scientific findings with tried and tested old wisdom. The carefully selected ingredients make the AgilNature products a valuable nutritional supplement. The AgilNature nutritional supplements are high-quality products that are developed and manufactured according to the strict guidelines of the AgilNature quality promise. By avoiding known allergens, chemical additives and genetically modified substances, a high level of tolerability is guaranteed. Out of ethical conviction, we avoid all animal raw materials. RelaxAgil night is 100% vegan!

In our nutritional supplements, we use the power of nature in addition to the vitamin and mineral complexes in order to contribute holistically to maintaining health. Unfortunately, there is very strict regulation of the marketing of nutritional supplements in the EU. We are therefore hardly allowed to advertise the effects of certain plant substances. However, that does not mean that they cannot work. If you want to find out more about the effects of plant substances, then do your own research. You will be surprised at the power that plants have!
Why does my body need additional micronutrients?

Unfortunately, many people today do not have sufficiently filled micronutrient stores. This is mainly due to our lifestyle. Diet plays a big part in this. Currently, our diet often contains too much sugar and white flours as well as too much unhealthy fat and not enough fiber and plant-based food sources. If you want to refill your nutrient stores, make sure you eat a balanced and varied diet. But dietary supplements can also help you to fill up your reserves.
Are there any risks and side effects of dietary supplements? And what about the criticism of dietary supplements?

Dietary supplements are repeatedly criticized for leading to an overdose. Yes, dietary supplements may contain vitamins or minerals in higher concentrations than you would get from a normal diet. However, this does not immediately pose a risk of overdose. In fact, many people tend to have too few micronutrients in their stores.

Our body also has numerous sophisticated regulatory mechanisms, so that in many cases it only gets the nutrients from food that it really needs. However, it makes sense to have a blood analysis done by your family doctor before taking very highly concentrated food supplements in order to get an overview of your own storage and then be able to make a personalized selection of possible food supplements.

Sometimes dietary supplements are criticized for being potentially contaminated. However, our AgilNature quality promise guarantees dietary supplements that are free of known allergens, chemical additives and genetically modified substances. This means we can guarantee a high level of compatibility.

However, dietary supplements are not a substitute for a balanced and varied diet. The mere consumption of dietary supplements is often not enough to do something good for your body. If you want to get to the root of the reasons for your micronutrient deficiencies, you should start where you get most of your nutrients from: your diet. It is best to ensure a varied diet that contains many different types of fruit and vegetables, some whole grain products and few finished products and sweets. If you find this difficult, you can always get advice from various nutritionists: inside.
How do I recognize a micronutrient deficiency?

Recognizing a micronutrient deficiency is often not that easy. The body usually signals a deficiency with unspecific symptoms such as listlessness, tiredness or reduced stress tolerance. However, if massive deficiencies occur, they can manifest themselves in deficiency-related diseases. However, if you suspect this is the case with you, you should see a doctor.

However, most micronutrient deficiencies are not as severe. A good way to illustrate this is to compare people with gears that mesh and influence each other. If some gears are already a bit worn, the system no longer runs so smoothly. If some of your micronutrient stores are no longer so full, this has an impact on other processes in your body. So it makes sense to always fill your storage well. This can be achieved with a balanced and varied diet and possibly additional food supplements. A simple way to determine your micronutrient needs is to ask your doctor for an analysis of your micronutrient status.
Why would we advise you to take dietary supplements?

Dietary supplements are often criticized. But there are also many people who never want to do without dietary supplements again. Now who is right?

Unfortunately, this question cannot be answered unequivocally, but in the following lines we would like to give you a few reasons why we believe that the consumption of dietary supplements can be useful.

  1. Dietary supplements can help you to fill up certain nutrient deficiencies more quickly than a simple change in diet would do. Nevertheless, it makes sense to adjust your diet in parallel with the consumption of food supplements, because food supplements are not a substitute for a balanced and varied diet.
  2. The AgilNature food supplements are also put together in such a way that they provide you with the best possible combination of minerals, vitamins and selected plant extracts for a specific goal.
  3. Are you vegan? Of course we're happy about that, because you're protecting the animals and our environment, but you should definitely supplement with vitamin B12. Unfortunately, vitamin B12 can only be found in foods of animal origin and cannot be produced by the body itself. It is therefore essential for you to take vitamin B12 as a dietary supplement or in fortified foods. Attention: Even vegetarians: Despite the consumption of milk and milk products as well as eggs, internal vitamin B12 levels are often too low. It is therefore advisable for both vegans and vegetarians to have their vitamin B12 status and other critical micronutrients such as iron checked by their family doctor on a regular basis.
  4. The desire for children is growing in you, but you don't want to do anything wrong when it comes to nutrition? Here you should pay particular attention to a sufficient intake or supplementation of folic acid and not just when you are already pregnant, but also when you are planning to become pregnant. However, we recommend that you inform yourself about this. You can either do this with your gynecologist or, even better, with a nutritionist: in.
  5. You probably already knew that the body can synthesize vitamin D independently through the skin. But do you also know that in winter it is almost impossible to get enough sun to produce vitamin D adequately due to the position of the sun in our latitudes? Here, too, we strongly recommend having your family doctor check your vitamin D status and supplementing with vitamin D if necessary.

Scientific findings on RelaxAgil night

Sources, Information & Studies - RelaxAgil night

Sources:

  1. Janda K, Wojtkowska K, Jakubczyk K, Antoniewicz J, Skonieczna-Żydecka K. Passiflora incarnata in Neuropsychiatric Disorders-A Systematic Review. Nutrients. 2020 Dec 19;12(12):3894. doi: 10.3390/nu12123894. PMID: 33352740; PMCID: PMC7766837.
  2. Ngan, A, and R Conduit. “A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality.” Phytotherapy research : PTR vol. 25.8 (2011): 1153-9. doi:10.1002/ptr.3400
  3. Lillehei, Angela Smith et al. “Effect of Inhaled Lavender and Sleep Hygiene on Self-Reported Sleep Issues: A Randomized Controlled Trial.” Journal of alternative and complementary medicine (New York, NY) vol. 21.7 (2015): 430-8. doi:10.1089/acm.2014.0327
  4. Haybar, Habib et al. “The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina.” Clinical nutrition ESPEN vol. 26 (2018): 47-52. doi:10.1016/j.clnesp.2018.04.015
  5. Fatemeh, Gholami et al. “Effect of melatonin supplementation on sleep quality: a systematic review and meta-analysis of randomized controlled trials.” Journal of neurology vol. 269.1 (2022): 205-216. doi:10.1007/s00415-020-10381-w
  6. Lichstein KL, Payne KL, Soeffing JP, Heith Durrence H, Taylor DJ, Riedel BW, Bush AJ. Vitamins and sleep: an exploratory study. Sleep Med. 2007 Dec;9(1):27-32. doi: 10.1016/j.sleep.2006.12.009. Epub 2007 Sep 6. PMID: 17825610; PMCID: PMC2174691.
  7. Baldewicz, T et al. “Plasma pyridoxine deficiency is related to increased psychological distress in recently bereaved homosexual men.” Psychosomatic medicine vol. 60.3 (1998): 297-308. doi:10.1097/00006842-199805000-00016
  8. Zhang, Xiaoning et al. “Folic Acid Supplementation Suppresses Sleep Deprivation-Induced Telomere Dysfunction and Senescence-Associated Secretory Phenotype (SASP).” Oxidative medicine and cellular longevity vol. 2019 4569614. 14 Dec. 2019, doi:10.1155/2019/4569614
  9. Cherasse Y, Urade Y. Dietary Zinc Acts as a Sleep Modulator. Int J Mol Sci. 2017 Nov 5;18(11):2334. doi: 10.3390/ijms18112334. PMID: 29113075; PMCID: PMC5713303.

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